Stop me if any of this sounds familiar: You’re lurking a peer’s social media account, and what started as a cursory browse quickly takes a detour down the rabbit hole of self-doubt and envy: “S/he is so much better at X or Y than I am – I’ll never catch up! Look at his/her amazing X or Y and s/he’s always hanging with X or Y celebrity and nobody even knows who I am – ugh, I should just quit…